ginaramirez5Jun 113 minThe Value of LifeIt's taken me a few weeks to put into words my thoughts about the school shooting that happened in Uvalde, TX. While my big kid was...
ginaramirez5May 74 minA Mindful LifeMindful May is here and it's hit me like no other May. My oldest graduates from high school this month and will be in another state come...
ginaramirez5Apr 233 minControl FreakHello....my name is Gina and I'm a recovering Control Freak. I know some of you can totally relate. When our Mental Load gets heavy how...
ginaramirez5Apr 174 minDepleted: Now What?You've discovered your Mental Load feels like 100 pounds sitting on your shoulders. There's a million and one things that need to be...
ginaramirez5Mar 302 minThe Mental Load & Professional WomenWhen it comes to the Mental Load women seem to carry the brunt of it in the household. Most of us put in a full days work then come home...
ginaramirez5Mar 193 minDeclutter Your PantryWhen was the last time you checked your pantry for outdated food? If yours is anything like mine, it's filled with boxes, bags, jars,...
ginaramirez5Mar 193 minFive Tips to Declutter Your BodySpring is here and it's time for a good old fashion scrub-down inside the body kind of clean. All month has been devoted to decluttering...
ginaramirez5Mar 112 minFour Tips to Declutter Your LifeIs your life a hot mess? We're taking the whole month of March to declutter the mind, the body, your life and your pantry. Catch the...
ginaramirez5Mar 53 minWhen it's Not Your TerrorSmoke and piles of ash....destruction and devastation. More than a week of war in the Ukraine. I never expected 2022 to be going in this...
ginaramirez5Feb 143 minRekindle the RomanceHappy Valentine's Day! How do you celebrate this Hallmark holiday? To be fair--we don't celebrate it at my house. We don't go out to...
ginaramirez5Jan 293 minRegrets of the DyingWe can't leave January without facing the incredible wisdom of those who are at the end of their life journey here on earth. If you've...
ginaramirez5Jan 233 minShining or ShamefulAre you the type of person that shouts your goals from the roof top or keeps it a secret just in case? Do you let everyone know that...
ginaramirez5Jan 153 minWhat Really Matters in the New Year?What really matters when it comes to your new year's resolutions, intentions, and goals? It's not what you think! First, let me share...
ginaramirez5Jan 82 minRecalibrate JanuaryWhen everyone else is coming out of the gate running on January1st I'm going to give you permission to slow down. The holidays can be...
ginaramirez5Dec 2, 20213 minNo Room HereAt the twilight of life, we will be judged on love alone.~St. John of the Cross This season of Advent (the waiting and preparation before...
ginaramirez5Nov 17, 20212 minSurviving the Holidays: Pesky RelativesAs we coast into the thick of Black Friday, Cyber Monday, Thanksgiving, and Christmas lets make a plan for getting through unscathed this...
ginaramirez5Nov 7, 20212 minFive Tips for Surviving the HolidaysThe holidays can be stressful time. You've already got lots on your plate, and now there are gifts to buy, family to entertain, meals to...
ginaramirez5Oct 16, 20212 min3 Tips to Ditch the SugarSugar is extremely addictive and so hard to give up. Here are three tips to get sugar out of your life for good. Take these three steps...
ginaramirez5Oct 15, 20212 minHow Do You Pivot?What do you do when your world gets turned upside down? I feel silly saying it that way, but at the time, it was a HUGE inconvenience. ...
ginaramirez5Sep 15, 20212 minI'm hungry! What can I eat on Intermittent Fasting?You're hungry when you're fasting! What can you eat while you're doing intermittent fasting (IF) and what's the best thing to eat when...